How do Essential Oils help with anxiety and stress?

Anxiety disorders are among the most prevalent mental diseases, with potentially crippling effects on individual function.

According to the World Health Organization, around 300 million people worldwide suffer from anxiety disorders. Anxiety disorders are so common that they can be considered a leading cause of disability and a significant contributor to depression. Anxiety has become a common word among this generation since every person considering any stage, whether a teenager, adult, or elderly person is going through this. The World Health Organization estimates that one in five adults suffers from an anxiety disorder at some point in their lifetime, but only about half seek treatment. Sadly, there is a lot of misinformation about what anxiety is, how it’s diagnosed, and what can be done to get help. Its symptoms primarily include muscle tension or sweating, digestive problems such as heartburn or diarrhoea, problem sleeping, fatigue, irritability, depression, loss of interest in activities once enjoyed, even that shivering feeling you feel inside, or speedy heartbeat, when you’re wondering about some stuff in your head is majorly considered as to be an anxiety attack. 

The good news is that there are ways you can fight back against anxiety, and help yourself manage your condition for the long term.

Several medications are available, including therapies, medications, and many more but none of them is organic, unlike essential oils. 

Yes, essential oils.

Essential oils play a vital role in releasing stress, and anxiety and making you feel grounded. The reason they’re so effective is that they work on your body’s chemistry, they stimulate your endorphin receptors, which are connected to your natural painkillers and mood enhancers. This makes them ideal for reducing stress, anxiety, and other symptoms of chronic pain.

They are wonderful means for calming down when paired with other stress-relief techniques. Several oils can be helpful when anxiety strikes, such as rose, jasmine, and lavender. Although they cannot cure anxiety permanently for a lifetime but they can help in slower the anxiety process and helps temporarily cure it.

Aromatherapy may feel like a new trend, but cultures all over the world have been using it for centuries. It’s an ancient practice used by priests, who were also doctors, for magical and religious ceremonies. Fast forward to today, it has evolved into a thriving component of herbal medicine as oils are derived from herbs and natural elements. Aromatherapy usually uses fragrances but when it comes to essential oils, aromatherapy works like magic, because oils usually stay longer rather than any other form of essence, the longer the presence, the longer the effect. Aromatherapy oils are used to treat anxiety. Read this in detail to check how aromatherapy helps with anxiety.

Essential oils works wonder to kill anxiety pain or stress hormones which results in a peaceful state of mind. As essential oil is also used in rituals and crafts to manifest love, peace, luck, harmony, and much more, there are uncountable benefits of essential oils when it comes to stabling and grounding your mind with a healthy balance.

Get world-class essential oils by Veera!

Veera Fragrances is a leading manufacturer and bulk exporter of essential oils. Veera offers a wide range of essential oils in bulk that can be used for various purposes such as making medicine and therapy oil to calm and relax the mind and body. It provides the best quality essential oil to just match perfectly with your taste and preferences. Essential Oils by Veera are extracted naturally without adding chemicals and preservatives to give that perfect sigh of relief and relaxation with just one inhale. We make our products with utter love and care to satisfy our customers and make sure they get what they expect and desire without any disappointment. Because we care for you and your mental health. 

So, what are you waiting for? Contact us today to get the essential oils.